3 Unknown Muscle Building Secrets

Since the golden age of bodybuilding, there’s been more advice on how to grow muscle than there are idiotic comments on a typical episode of JerseyShore.

Speaking of Jersey Shore, one of the questions people ask me all the time is: “How are the guys in the show so jacked? I watched every second of every season and I’ve never seen them lift more than a extra large bottle of Heineken?”

While Pauly D and his crew may have a little pharmaceutical assistance, that’s certainly not what I’m going to be advocating today. While you can certainly find yourself with 10+ lbs. of new muscle in no time at all with the help of ‘roids, the side effects simply aren’t worth it.

But what may come as an even bigger surprise is that the 100{bf55a566eed96abb52251861a25517ef13382e5bd1f7484b88af8415f949c3b9} natural secrets I’m going to reveal to you here work nearly as well as steroids. Let me repeat that because I don’t want you closing this .pdf, checking your Facebook account and forgetting the powerful secrets that lay before your eyes: the 100{bf55a566eed96abb52251861a25517ef13382e5bd1f7484b88af8415f949c3b9} natural secrets I’m going to reveal to you here work nearly as well as steroids.

That’s right: you don’t have to succumb to pills and syringes to pack on serious muscle in a ridiculous short period of time. Heck, you don’t even need to take every single supplement that’s advertised in the pages of your favorite glossy muscle magazines. As I’ll show you, certain supplements can make a significant difference in your pounds and inches, but that doesn’t mean you need to spend more on supplements than you do on rent.