Doomscrolling Breakthrough

Do you have a doomscrolling habit? Are you constantly checking your social media accounts for the latest bad news and doom and gloom? Doomscrolling is a relatively new term used to describe a negative habit that has intensified with the introduction of smartphones and social media.

People are spending a lot of time each day reading about the latest spread of Covid-19, the state of the economy in their country, natural disasters, global warming, the threat of wars, murders and other crimes and more.

There are so many things that can provide you with a negative experience these days. Every day in the news there are reports of the latest classroom shootings in the United States and the seemingly uncontrollable spread of Covid-19 and its variants. If you want to put yourself in a negative state of mind then there is plenty of information available for you to do this.