There is a simple system that will give you a great foundation on which you are able to build. Discovering how to escape from an attack is such a crucial aspect of self-defense, particularly during the early days of learning.
This book will provide the necessities and some general concepts that you are able to apply to a lot of situations. You might well want to take further training.
Acquire a game plan, avoidance ought to be your first goal but if somehow this has failed you then your following option ought to be escape. Avoidance is a great deal controlled by your cognizance which may be heightened by increasing your self-defense knowledge through reading and research.
If running or walking off isn’t an option either then escape is by all odds your next option. If this calls for a physical battle then you ought to look to make this encounter as abbreviated as possible. The longer it continues then the odds might be against you…
Table Of Contents:
- Chapter 1: Some Background
- Chapter 2: Break Away
- Chapter 3: Differences In Martial Arts And Self Defense
- Chapter 4: Postures And Body Tools
- Chapter 5: Placement And Hits
- Chapter 6: Escapes From Basic Holds
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| File Size (MB) | 1.1 |
