Heal Yourself With Tui Na

The body is truly a very complex thing. Not only do we need to battle mental and emotional illnesses, there are also physical anomalies and aching muscles that we need to deal with and no medicine anyone can consume that will make the pain go away.

The Chinese however, have come up with ingenious methods to help relieve the physical ailments of the aching body through their ancient practices that can be seen nowadays in martial arts and has its roots in olden day’s Taoist practices.

This art form exists today as a very special form of alternative medicine/healing.

This art of massage is extremely popular all over the world. Western societies have also embraced this practice with open arms and you will find Chinese massage parlous all over the place – and it is not just China town!

This ready form of physical healing is sought after by many – from the elderly and their aching backs to young athletes and body builders who need their muscles loosen up after a long day of working out at the gym or in competitive sports. It is also inexpensive in many places of the world and definitely in demand whether poor or affluent. Welcome to the art of Tui Na.

Table of Contents:

• Chapter 1: Introduction
• Chapter 2: History Of Tui Na
• Chapter 3: Basics Of Tui Na
• Chapter 4: Tools And How To Perform Tui Na
• Chapter 5: Applications Of Tui Na
• Chapter 6: Who is Tui Na Not Suitable For
• Chapter 7: Comparing Chiropractic To Tui Na