Turkey Quinoa Patties

The turkey and quinoa patty is a nutritious blend of grains and meat that can help regulate your protein intake.

It contains one serving of lean meat, one serving of whole grain cereal, and half a serving of vegetables, as recommended by the Australian Dietary Guidelines. With less than 500mg of sodium per 100g, this patty is a moderate source of salt.

Pairing it with a cup of leafy salad or steamed broccoli and beans would create a well-rounded and healthy lunch option.

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