Imposter syndrome can be defined as a persistent doubt in one’s own skills and abilities, often leading individuals to feel like a fraud in their accomplishments and fear being exposed as inadequate.
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This feeling is often linked to perfectionism and childhood experiences with critical parents. Additionally, individuals who have felt excluded in the past, such as minorities, those with learning disorders, or people with social anxiety, are more likely to experience imposter syndrome.
This phenomenon primarily affects high-achieving individuals who attribute their success to luck rather than their own talents and efforts.
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